Pupil Wellbeing
Mindfulness is taught in class using Mindful Kids cards or through mindfulness videos on YouTube. We also incorporate activities such as PSHE, pigeon exercises, the Mile a Day challenge, yoga, art, and mental health awareness.
Wellbeing resources, weblinks
Cosmic Kids Yoga Loads of yoga videos for children with themes. Eg. Frozen, superheroes.
Go Noodle Mindfulness Mindfulness and movement breaks, suitable for younger children
Childline Toolbox Calm-Zone Calming activities and resources for young people
Youngminds blog Young people’s mental health charity
Kooth Free Support for Young Children Free online support for young people
Wellbeing Advice and Apps
Ollee your virtual friend Ollee is a digital friend for ages 8-11 – created by Parent Zone and funded by BBC Children in Need.
NHS One You, Every Mind Matters
The School Run Best Wellbeing Apps
Internet Matters Wellbeing Guide
Education App Store 5 Best Mental Health & Wellbeing
BBC 'digital wellbeing' Own It app for children
Children's Society What is Child Wellbeing
Well Being resources
Preparing your child for coming back to school
African Animal Yoga Poses Posters
Top ten tips poster help children cope with change
Safe in Essex teams programme from 29.06.2020
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