Theydon Bois Primary School

Pupil Wellbeing

Mindfulness is taught in class using Mindful Kids cards or through mindfulness videos on YouTube. We also incorporate activities such as PSHE, pigeon exercises, the Mile a Day challenge, yoga, art, and mental health awareness.

Wellbeing resources, weblinks

Myself Care Plan

Cosmic Kids Yoga Loads of yoga videos for children with themes. Eg. Frozen, superheroes.

Go Noodle Mindfulness Mindfulness and movement breaks, suitable for younger children

Childline Toolbox Calm-Zone Calming activities and resources for young people

Youngminds blog Young people’s mental health charity

Kooth Free Support for Young Children Free online support for young people

Wellbeing Advice and Apps

Ollee your virtual friend Ollee is a digital friend for ages 8-11 – created by Parent Zone and funded by BBC Children in Need.

NHS One You, Every Mind Matters

The School Run Best Wellbeing Apps

Internet Matters Wellbeing Guide

Education App Store 5 Best Mental Health & Wellbeing

BBC 'digital wellbeing' Own It app for children

Children's Society What is Child Wellbeing

The Wellbeing Crew

Well Being resources

Self Care Kit -Covid 19

Preparing your child for coming back to school

Yoga Story

Yoga Story Cards

African Animal Yoga Poses Posters

Top ten tips poster help children cope with change

Safe in Essex teams programme from 29.06.2020

Self-care summer primary pack

This pack includes a section of activities where you can tag the school, please make sure you get your parents permission first, then Tweet us at #TheydonP

Mindfulness calendar daily 5 minute activities

Going back to school